MY PP HAIR LOSS TIPS & PRODUCTS

Who wants to talk about bald spots!? I do because I was NOT ready for my postpartum hair loss & I feel the need to let everyone else know.

STYLE YOUR CROWN – HAIR CARE + SELF CARE WORKSHOP REVIEW

Yesterday, I was given the opportunity to virtually attend a Style Your Crown workshop titled Hair Care + Self Care put on by Sierra Johnson featuring Erika Layne & Courtney  Grayton in Washington DC. The purpose of the workshop: to create a space for women of color to bring insight & inspire each other about the importance of taking care of yourself as well as your natural hair.

MY POSTPARTUM DEPRESSION JOURNEY

READY TO GET REAL!? Many of my Momma friends have either gone through PPD or are currently going through it so this is for you ladies. I don't know all the answers - Hell, these may not be helpful at all! But all I can do is open the door & tell my story, right?

5 TIPS TO HELP SEPARATION ANXIETY IN PARENTS

UNICORN ALERT! Apparently it's rare for me to have already had 2 overnight away from my now 4 month old (please freeze time) but I had to start! Check out these tips if you're looking to start branching out!

LET’S TALK ABOUT SEX after the BABY!

WHO WANTS TO TALK ABOUT SEX AFTER POPPING A BABY OUT?? This was fun LOL

MY PERSONAL SELF CARE 101

Can't pour from an empty cup, Mommas! Here, I've listen 5 simple, daily things I do that help me stay sane. Feel free to test some out! 🙂

A NEW NORMAL

HAPPY HOLIDAYS & MERRY CHRISTMAS EVERYONE!   I hope everyone had a great weekend with their family & friends! Matt & I spent the time with Jackson & Auntie Barbara at home watching football & Christmas movies. We had another couple with their newborn who was born exactly a month before J over for dinner …